Email: ekagrayogpeeth@gmail.com

Phone no: +91-98370 01148

Ekagra Yogpeeth

200 Hour Yoga Teacher Training

Registration Form

200 hour yoga teacher training in Rishikesh is offered by Ekagra Yog Peeth. Yoga is intense course that is adapted of converting your existence completely. This yoga program is designed to inform the comprehensive theoretic and real-world understanding about yoga, thus, the performing yoga for your personal concern; you can also start yoga as a living by set to teach yoga. We have intended our course construction in order to transform each applicant into an expert of yoga regardless of their expertise in this segment before joining this course. You will as well observe a sudden rise in your enthusiasm and confidence levels.

This course is constructed in equivalence with the principles of Yoga Alliance and is powerfully implanted with the entire essentials of yoga which involves them assive abilities to convert any beginner into a specialist of this creative learning. Our yoga teacher training course in 200 hours yoga teacher training in India is absolutely created for the yoga devotees who aim to attain the broad knowledge and proficiency of yoga modules with a great craving to become are put able yoga instructor. There are the different styles of yoga you will learn from 200 hour yoga teacher training in India.

Rishikesh, which is recognized as one of best Yoga center of India is abode to various such organizations instructing yoga teacher training. The core objective of these courses is to assist you take you into in-depth of this primeval practice. As, Rishikesh is sprawled along the set of the tranquil Ganga, it greatly offers yoga practitioners the impeccable environment to grow and develop in mind, body and spirit.

As our Ekagra Yoga Peeth teacher training institute offers 28 days course of 200 hours yoga teacher training. These yoga schools arrange classes for all yoga aspirants. The activities encompassed in the certification are building self-confidence in teaching, pranayama, making stances and philosophy about it.


Generally, program of Ekagra Yoga Peeth yoga teacher institutes are:

  • Learning basic yoga
  • Philosophy and basic theory of Yoga logic
  • Composition and anatomy skills required for practice
  • Communication skills like Satya
  • Practicing Independent and self-study
  • Meditation

The benefits of joining the Ekagra Yoga Peeth are as below:

  • Approved program by Yoga Alliance
  • Yogic Lifestyle Involvement
  • To achieve most of the advantages of this certification, dedicated group of yoga teachers provide personal consideration
  • Modern and spiritual methodology towards Yoga
  • The feature of any yoga school is Classical Hatha Yoga. This yoga teacher training provides space for the essential assessment. The Yoga teacher training with such academy fits craving for yoga into an expressive profession. The training emphasizes of the certification in this institution are as below:
  • Stances alignment understanding of anatomy and energy
  • Voice training, touch progress and adjustment of functional training
  • Energy based classical Hatha yoga asana practice
  • Deepening classical Hatha yoga
  • Pranayama and Bandha
  • Weekly managed training which cultivates self-confidence.
  • Day-to-day divine heart meditation which enhances awareness and nurtures the present moments:
  • Overview of Ayurveda
  • Overview Dieting
  • Overview to purification
  • The teacher training through the certification program will include:
  • Improvement, modification and position of Yoga technique
  • Vocal training
  • Practice of the voice
  • Overview of leadership qualities
  • Group dynamics introduction
  • Approach and body language as a teacher
  • Class sequencing and structure
  • Class research and sources
  • Art of the touch and Massage-Thai type
  • Personal interviews
  • Marketing strategies
  • Certification and network approaches
  • The specialty of this Yoga Institute is Sadhana Yoga. This institute has a holistic program that clears understanding of yoga. This Institute offers yoga like ashram schedule. Daily schedule starts up with the sunrise meditation. All the yoga asana are conducted in an open sanctuary and fresh air.

The training program outline is as below:

  • Techniques of yogic cleansing and experience kriyas
  • Daily interactive workshop to explore the art of yoga teaching
  • Starting from the one-day regular peer teaching
  • Daily spiritual lessons focused on integrating yoga
  • Daily asana, Pranayama, and daily meditation
  • Message, nutrition and energy modalities
  • Yoga philosophy
  • Improvement of personal practice
  • Development of sadhana
  • Improve personal practice
  • Study of yoga physiology and anatomy
  • Study of selected yoga sutra in-depth


Limited Period from June 2018 to October 2018.

Join Now @ 1099 USD only


200 Hour Yoga Teacher Training Course in Rishikesh, India-2018


The Ekagra Yoga Peeth offers multitude yoga programs in India comprise both residential and non-residential yoga training program with periods ranging from 200 hours yoga teacher training in Rishikesh. They offer a wide-ranging training which includes all the features of Yoga like relaxation methods, the various stances and their utility, several asanas and pranayamsa, and many more. Meditation technique is a vital part of these courses. Teaching methods are also imparted to these future Yoga professors so that they have ability to assist in the growth of Yoga in its genuine form.

Any person and everybody can start their yoga courses and there is no any eligibility norms use up for filling and proposal of forms. Although these applications are then examined and only well-intentioned applicants are designated for the courses. After end of 200 hours Yoga teacher training in India, the applicant is provided a diploma which is renowned by the International Yoga Federation or IYF, the leading Yoga institution in the world. After successful achievement of the course from Ekagra Yoga Peeth, any applicant wants to teach in the world that needs to apply for a worldwide teacher card from IYF. The surroundings in which the teaching is informed also has a demeanor on how fit the aspirant is able to engross what is educated. Usually 200 hours yoga teacher training in Rishikesh needs an unworldly setting in which they can meditate well and also practice the different forms of Yoga to excellence. Only an individual who practices what he discourses and who is experienced with the various aspects of Yoga can become a well-known teacher in future.

If you want to be a certified yoga teacher, it is vital for you to ensure that you opt for a program in our Ekagra Yoga Peeth that is reputable and has a decent track record of generating quality yoga instructors.

Daily Schedule of Yoga Class


200 Hour Yoga Teacher Training in Rishikesh

05:30 AM

Wake Up

200 hour ttc

06:15 AM

Herbal Tea

ekagra

06:30 AM to 08:00 AM

Hatha Yoga (Alignment & Adjustment)

tick

08:15 AM to 09:15 AM

Pranayama, Meditation, Cleaning Process

100 hour ttc

09:15 AM to 10:00 AM

Breakfast

tick

10:30 AM to 11:30 AM

Philosophy

tick

11:30 AM to 01:00 PM

Library, Self Practice, Assignment

tick

01:00 PM to 02:00 PM

Lunch

200 Hour Yoga Teacher Training Course in Rishikesh

03:00 PM to 04:00 PM

Anatomy

tick

04:00 PM to 04:15 PM

Herbal Tea Time

tick

04:15 PM to 05:15 PM

Teaching Methodology, Mantra Chanting & Yoga Nidra

tick

05:30 PM to 07:00 PM

Ashtanga Vinyasa Yoga

tick

07:00 PM to 08:00 PM

Dinner

tick

10:00 PM

Lights Off

Daily Schedule of Yoga Class


05:30 AM

wake up early for yoga

Wake Up
Wake up early can bring many health benefits. When we start our morning earlier, so we get enough time to get ready to go to work and also prevent the hustle bustle of the morning. We can use this extra time to make a proper plan for the day. It reduces the stress level. The morning freshness gives us peace of mind which energizes our body and mind too. It also boosts energy to work speedily.

Herbal Tea
Herbal tea is a great way to start your day. It is made up of some healthy herbs, fruit seeds and roots. This herbal tea brings many health benefits for the drinkers who drink it regularly in the morning. Actually, these kinds of teas are rich in antioxidants, which help to reduce anti aging signs of skin and make it wrinkle free. It’s also helpful in digestion, reduce body pain and also control blood sugar level.

06:15 AM

200 hour ttc

06:30 AM to 08:00 AM

Yoga Retreats in India

Hatha Yoga (Alignment & Adjustment)
Yoga is a great way to make your body fit and fine. There are many forms of yoga in which Hatha Yoga is the most popular form of yoga. In the Hatha Yoga, we can find many types of yoga postures, which are specially designed to align and calm your body and mind. Ekagra Yog Peeth provides full yoga education where yoga experts give proper complete yoga information about Hatha Yoga and other forms of yoga.

Pranayama, Meditation, Cleaning Process
Ekagra Yog Peeth is the best place to learn various kinds of yoga and meditation process. Here, highly skilled and proficient yoga instructors teach yoga steps with Pranayama, Meditation and Cleaning Process. They explain all these processes to the yoga students in an easy and speedy way and make them perfect in all processes. Pranayama and Meditation need full concentration for every practitioner and we provide appropriate and very calm ambience to do practice properly.

08:15 AM to 09:15 AM

Yoga Retreats in India

09:15 AM to 10:00 AM

Yoga Retreats in India

Breakfast
Breakfast is the first meal of the day. It should be healthy and heavy then the other meals of the day. Ekagra Yog Peeth understands the exact breakfast need of every individual and hence brings very healthy and nutritious breakfast which makes you energetic and refreshing. We design a perfect meal plan for all our yoga admirer students who join our yoga classes and learn each and every step of yoga and meditation.

Philosophy
Ekagra Yog Peeth serves complete package of learning yoga and meditation. Here, we have arranged superb and well designed plan for our students in which we provide a philosophy session on the day. In this philosophy session, students can learn the basic fundamentals of philosophy. We have started this session with the special aim in which we want to give you new ways to see the world in different views.

10:30 AM to 11:30 AM

Phoilosophy

11:30 AM to 01:00 PM

Library, Self Practice, Assignment

Library, Self Practice, Assignment
At Ekagra Yog Peeth, all the yoga students find a well planned time table where organizers lined up many programs and day starts with morning tea, yoga and many other programs. In these programs, students can find one session of Library, Self Practice and Assignment around 11:30 AM to 1 PM. At this noon time, students can go library and learn many interesting books. And, also do self yoga practice and complete their given assignment at this time.

Lunch
Lunch is a heavy meal of a day. It is an essential meal which gives energy and nutrients to your body. We should not skip the lunch, because it makes your body ill and weak. Always take lunch at the correct time, the late lunch can disturb your digestion system and makes you unhealthy. Ekagra Yog Peeth serves you simple and healthy meal at the proper time every day.

01:00 PM to 02:00 PM

Yoga Retreats in India

03:00 PM to 04:00 PM

Yoga Anatomy in India

Anatomy
Ekagra Yog Peeth dedicated to serve top class yoga education and hence they have arranged many interesting and beneficial education programs. Anatomy is one of them; it is arranged at the noon time between 3 PM to 4 PM. Ekagra Yog Peeth yoga class organizers, especially arrange this session after the lunch, because this time body and mind both need to relax and the Anatomy session helps to relax you easily.

Herbal Tea Time
Herbal tea is a great way to start your day. It is made up of some healthy herbs, fruit seeds and roots. This herbal tea brings many health benefits for the drinkers who drink it regularly in the morning. Actually, these kinds of teas are rich in antioxidants, which help to reduce anti aging signs of skin and make it wrinkle free. It’s also helpful in digestion, reduce body pain and also control blood sugar level.

04:00 PM to 04:15 PM

Yoga Retreats in India

04:15 PM to 05:15 PM

Yoga Nidra in India

Teaching Methodology, Mantra Chanting & Yoga Nidra
Ekagra Yog Peeth is a yoga class which provides yoga education for the aspirants who want to become best yoga teacher and want to start their career in this field. So, the Teaching Methodology, Mantra Chanting and Yoga Nidra classes are very helpful way to become a best yoga instructor. All these sessions help to learn teaching methods of yoga. Actually learning yoga steps is very easy task, but teaching is very difficult and we explain this method.

Ashtanga Vinyasa Yoga
Ashtanga Vinyasa Yoga is a very ancient style of yoga, which invented by some great, old and famous saints of our country. They invented this yoga style with the aim to make your body healthy and mind calm. This yoga style is difficult for newbie yoga practitioners, but not for regular practitioners, hence Ekagra Yog Peeth provides complete details of this yoga style with the theory and practice sessions also.

05:30 PM to 07:00 PM

Ashtanga Vinyasa Yoga in Rishikesh

07:00 PM to 08:00 PM

Yoga experts in India

Dinner
Dinner is the last meal of a day; it should not be so heavy. It will be light and simple food which can be easily digested by the stomach. We should keep some distance between dinner and sleeping time. We should take dinner two hours before sleep, so it can be simply digested by the system and make our body healthy. Ekagra Yog Peeth provides plain and digestible dinner to their students.

Lights Off
Sleeping early is also beneficial from the health point of views. In this way, we get maximum hours for sleeping and makes our sleep complete. Once, we complete minimum eight hour sleep, so we can feel fresh and energetic in the morning and start the day with new spirit. This is the main benefit of lights off early. At Ekagra Yog Peeth, you can sleep early and also wake up early.

10:00 PM

200 hour yoga

Fees Schedule - BOOK YOUR SEAT NOW


100 Hour TTC

200 Hour TTC

Meditation TTC

Book Now